Grounding & Centering Guided Meditation
If you are new to meditation, or have troubles meditating or you just like guided meditations then this audio is for you. It can help you relax, gain more focus and help you be more present.
What this audio includes:
- A comprehensive look at to what “Grounding and Centering is and why it is important
- A full length guided meditation with relaxing music
- Mp3 format for easy downloading and use.
“Thank you so much for the opportunity to meditate to your audio grounding & centering meditation.I have enjoyed it very much and feel bathed in renewed energy Light. ~Barbarella”